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<channel>
	<title>The Sauce</title>
	<atom:link href="http://thesaucepod.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://thesaucepod.com</link>
	<description></description>
	<lastBuildDate>Tue, 18 Jun 2013 03:13:54 +0000</lastBuildDate>
	<language>en</language>
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	<itunes:new-feed-url>http://thesaucepod.com/feed/podcast/</itunes:new-feed-url>
	<itunes:summary>&quot;The Sauce&quot; is a weekly audio podcast recorded at the FingerLakes1.com Studios deep in the bowels of historic downtown  Seneca Falls, NY. The show features the boss of the sauce, Media Stu, along with Saucy Joe, Dandy Aaron D, Tony Sometimes and a smathering of guests and local dignitaries.

Topics include the latest in media, culture, technology and daily life from the perspective of four 30-something upstate New York lifers. If you think this sounds boring, think again dummy. This podcast is totally not boring. If you think it&#039;s boring then you&#039;re boring. Check your boring self.</itunes:summary>
	<itunes:author>Media Stu</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
	<itunes:image href="http://thesaucepod.com/wp-content/uploads/powerpress/sauce-logo600x600.jpg" />
	<itunes:owner>
		<itunes:name>Media Stu</itunes:name>
		<itunes:email>info@thesaucepod.com</itunes:email>
	</itunes:owner>
	<managingEditor>info@thesaucepod.com (Media Stu)</managingEditor>
	<itunes:subtitle>What&#039;s in the sauce this week?</itunes:subtitle>
	<itunes:keywords>music, comedy, tv, movies, sports, technology, digital marketing</itunes:keywords>
	<image>
		<title>The Sauce</title>
		<url>http://thesaucepod.com/wp-content/uploads/powerpress/sauce-logo144x144-212.png</url>
		<link>http://thesaucepod.com</link>
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	<itunes:category text="Music" />
		<rawvoice:rating>TV-MA</rawvoice:rating>
		<rawvoice:location>Finger Lakes Region of Upstate New York</rawvoice:location>
		<rawvoice:frequency>Weekly</rawvoice:frequency>
		<item>
		<title>Es Muy Largo ..::.. Episode 105</title>
		<link>http://thesaucepod.com/2013/06/es-muy-largo-episode-105/</link>
		<comments>http://thesaucepod.com/2013/06/es-muy-largo-episode-105/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 03:13:54 +0000</pubDate>
		<dc:creator>Tony Sometimes</dc:creator>
				<category><![CDATA[The Sauce Podcast]]></category>
		<category><![CDATA[Deleware]]></category>
		<category><![CDATA[erection]]></category>
		<category><![CDATA[Father's Day]]></category>
		<category><![CDATA[Gilligan's Island]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[kitten season]]></category>
		<category><![CDATA[Marlboro]]></category>
		<category><![CDATA[Media Stu]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Ontario County Humane Society]]></category>
		<category><![CDATA[penile implant]]></category>
		<category><![CDATA[Ports]]></category>
		<category><![CDATA[Steel Pint]]></category>
		<category><![CDATA[Volusia County]]></category>
		<category><![CDATA[Zipperer]]></category>

		<guid isPermaLink="false">http://thesaucepod.com/?p=1046</guid>
		<description><![CDATA[Media Stu is in-studio as we talk about whether or not it is even possible to create truly new music anymore. Also, find out why a Volusia County, Florida man stabbed his brother, how long a Deleware man had an erection, and why the Ontario County Humane Society issued a ticket this week. It's kitten [...]]]></description>
		<wfw:commentRss>http://thesaucepod.com/2013/06/es-muy-largo-episode-105/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/saucepod/p/www.fingerlakes1.com/podcasts/sauce/the-sauce-pod-105-2013-061713.mp3" length="77044923" type="audio/mpeg" />
			<itunes:keywords>Deleware,erection,Father&#039;s Day,Gilligan&#039;s Island,Golf,kitten season,Marlboro,Media Stu,music,Ontario County Humane Society,penile implant,Ports</itunes:keywords>
		<itunes:subtitle>Media Stu is in-studio as we talk about whether or not it is even possible to create truly new music anymore. Also, find out why a Volusia County, Florida man stabbed his brother, how long a Deleware man had an erection,</itunes:subtitle>
		<itunes:summary>Media Stu is in-studio as we talk about whether or not it is even possible to create truly new music anymore. Also, find out why a Volusia County, Florida man stabbed his brother, how long a Deleware man had an erection, and why the Ontario County Humane Society issued a ticket this week. It&#039;s kitten season in The Sauce!



WARNING - SOME EXPLICIT CONTENT (NSFW -L)
Listen on your phone with Stitcher | Watch live at FingerLakes1.tv
Send us an e-mail to info@thesaucepod.com and we&#039;ll read it during our next episode.</itunes:summary>
		<itunes:author>Media Stu</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:20:15</itunes:duration>
	</item>
		<item>
		<title>Cotton Anniversary ..::.. The Sauce Pod #104</title>
		<link>http://thesaucepod.com/2013/06/cotton-anniversary-the-sauce-pod-104/</link>
		<comments>http://thesaucepod.com/2013/06/cotton-anniversary-the-sauce-pod-104/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 04:09:55 +0000</pubDate>
		<dc:creator>Tony Sometimes</dc:creator>
				<category><![CDATA[The Sauce Podcast]]></category>
		<category><![CDATA[Chad Johnson]]></category>
		<category><![CDATA[Cotton]]></category>
		<category><![CDATA[game shows]]></category>
		<category><![CDATA[NSA]]></category>
		<category><![CDATA[Ochocinco]]></category>
		<category><![CDATA[Price is Right]]></category>
		<category><![CDATA[Ricky]]></category>

		<guid isPermaLink="false">http://thesaucepod.com/?p=1042</guid>
		<description><![CDATA[This week we meet Ricky, a young man caught masturbating by his mom. Also, why Chad "Ochocinco" Johnson received a raw deal in court, some classic gameshow clips, violence on the golf course in Detroit, and find out what Dandy gave to everyone to commemorate our 2 year podcast anniversary. WARNING - SOME EXPLICIT CONTENT [...]]]></description>
		<wfw:commentRss>http://thesaucepod.com/2013/06/cotton-anniversary-the-sauce-pod-104/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/saucepod/www.fingerlakes1.com/podcasts/sauce/the-sauce-pod-104-2013-061013.mp3" length="79887881" type="audio/mpeg" />
			<itunes:keywords>Chad Johnson,Cotton,game shows,NSA,Ochocinco,Price is Right,Ricky</itunes:keywords>
		<itunes:subtitle>This week we meet Ricky, a young man caught masturbating by his mom. Also, why Chad &quot;Ochocinco&quot; Johnson received a raw deal in court, some classic gameshow clips, violence on the golf course in Detroit, and find out what Dandy gave to everyone to comme...</itunes:subtitle>
		<itunes:summary>This week we meet Ricky, a young man caught masturbating by his mom. Also, why Chad &quot;Ochocinco&quot; Johnson received a raw deal in court, some classic gameshow clips, violence on the golf course in Detroit, and find out what Dandy gave to everyone to commemorate our 2 year podcast anniversary.



WARNING - SOME EXPLICIT CONTENT (NSFW -L)
Listen on your phone with Stitcher | Watch live at FingerLakes1.tv
Send us an e-mail to info@thesaucepod.com and we&#039;ll read it during our next episode.</itunes:summary>
		<itunes:author>Media Stu</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:23:13</itunes:duration>
	</item>
		<item>
		<title>Living for the Lotion ..::.. Episode 103</title>
		<link>http://thesaucepod.com/2013/06/living-for-the-lotion-episode-103/</link>
		<comments>http://thesaucepod.com/2013/06/living-for-the-lotion-episode-103/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 03:26:58 +0000</pubDate>
		<dc:creator>Tony Sometimes</dc:creator>
				<category><![CDATA[The Sauce Podcast]]></category>
		<category><![CDATA[1-hour photo]]></category>
		<category><![CDATA[Bee]]></category>
		<category><![CDATA[BLEO]]></category>
		<category><![CDATA[Car Dealerships]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Justin Bieber]]></category>
		<category><![CDATA[Keyshawn Johnson]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Marlboro]]></category>
		<category><![CDATA[Short Shorts]]></category>
		<category><![CDATA[unboxing]]></category>
		<category><![CDATA[vacation photos]]></category>

		<guid isPermaLink="false">http://thesaucepod.com/?p=1039</guid>
		<description><![CDATA[It's Keyshawn Johnson vs. Justin Bieber in Calabasas in what might be the story of the year. Also, learn how Mysterious Taco Girl gets the best deal on a new car, why a bee bit Tony Sometimes, where Saucey Joe's kid thinks hot dogs come from, and what amazing gift Marlboro has sent Dandy Aaron [...]]]></description>
		<wfw:commentRss>http://thesaucepod.com/2013/06/living-for-the-lotion-episode-103/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/saucepod/www.fingerlakes1.com/podcasts/sauce/the-sauce-pod-103-2013-060313.mp3" length="78286261" type="audio/mpeg" />
			<itunes:keywords>1-hour photo,Bee,BLEO,Car Dealerships,Facebook,Justin Bieber,Keyshawn Johnson,Lotion,Marlboro,Short Shorts,unboxing,vacation photos</itunes:keywords>
		<itunes:subtitle>It&#039;s Keyshawn Johnson vs. Justin Bieber in Calabasas in what might be the story of the year. Also, learn how Mysterious Taco Girl gets the best deal on a new car, why a bee bit Tony Sometimes, where Saucey Joe&#039;s kid thinks hot dogs come from,</itunes:subtitle>
		<itunes:summary>It&#039;s Keyshawn Johnson vs. Justin Bieber in Calabasas in what might be the story of the year. Also, learn how Mysterious Taco Girl gets the best deal on a new car, why a bee bit Tony Sometimes, where Saucey Joe&#039;s kid thinks hot dogs come from, and what amazing gift Marlboro has sent Dandy Aaron D this time. It&#039;s a live Sauce Pod unboxing!



WARNING - SOME EXPLICIT CONTENT (NSFW -L)
Listen on your phone with Stitcher | Watch live at FingerLakes1.tv
Send us an e-mail to info@thesaucepod.com and we&#039;ll read it during our next episode.</itunes:summary>
		<itunes:author>Media Stu</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:21:33</itunes:duration>
	</item>
		<item>
		<title>Short Shorts ..::.. Episode 102</title>
		<link>http://thesaucepod.com/2013/05/short-shorts-episode-102/</link>
		<comments>http://thesaucepod.com/2013/05/short-shorts-episode-102/#comments</comments>
		<pubDate>Tue, 21 May 2013 03:34:31 +0000</pubDate>
		<dc:creator>Tony Sometimes</dc:creator>
				<category><![CDATA[The Sauce Podcast]]></category>
		<category><![CDATA[Bret Michaels]]></category>
		<category><![CDATA[Short Shorts]]></category>
		<category><![CDATA[Shorts]]></category>

		<guid isPermaLink="false">http://thesaucepod.com/?p=1036</guid>
		<description><![CDATA[This week we learn how Mysterious Taco Girl is getting ready for summer and about the time she danced on stage with Bret Michaels, Find out what a man was doing in a Watertown, NY grocery store with a stick of pepperoni, and we offer some recommended summer television viewing. Also, discover the latest Internet [...]]]></description>
		<wfw:commentRss>http://thesaucepod.com/2013/05/short-shorts-episode-102/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/saucepod/www.fingerlakes1.com/podcasts/sauce/the-sauce-pod-102-2013-052013.mp3" length="64392462" type="audio/mpeg" />
			<itunes:keywords>Bret Michaels,Short Shorts,Shorts</itunes:keywords>
		<itunes:subtitle>This week we learn how Mysterious Taco Girl is getting ready for summer and about the time she danced on stage with Bret Michaels, Find out what a man was doing in a Watertown, NY grocery store with a stick of pepperoni,</itunes:subtitle>
		<itunes:summary>This week we learn how Mysterious Taco Girl is getting ready for summer and about the time she danced on stage with Bret Michaels, Find out what a man was doing in a Watertown, NY grocery store with a stick of pepperoni, and we offer some recommended summer television viewing. Also, discover the latest Internet fad called &quot;Sneaky Nuts&quot; and meet Disco the bird.



We&#039;ll be off next Monday for Memorial Day but will return on Monday, June 3rd at 8:05 pm EST for Episode 103.

WARNING - SOME EXPLICIT CONTENT (NSFW -L)
Listen on your phone with Stitcher | Watch live at FingerLakes1.tv
Send us an e-mail to info@thesaucepod.com and we&#039;ll read it during our next episode.</itunes:summary>
		<itunes:author>Media Stu</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:07:05</itunes:duration>
	</item>
		<item>
		<title>Look Twice, Save A Life ..::.. Episode 101</title>
		<link>http://thesaucepod.com/2013/05/look-twice-save-a-life-episode-101/</link>
		<comments>http://thesaucepod.com/2013/05/look-twice-save-a-life-episode-101/#comments</comments>
		<pubDate>Tue, 14 May 2013 02:55:26 +0000</pubDate>
		<dc:creator>Tony Sometimes</dc:creator>
				<category><![CDATA[The Sauce Podcast]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[motorcycles]]></category>

		<guid isPermaLink="false">http://thesaucepod.com/?p=1032</guid>
		<description><![CDATA[This week we learn what provoked a knife fight in Florida and a harpooning in Brazil. Also, we discuss motorcycle safety and take a look at an old newspaper clipping of Dandy Aaron D's karate tournament championship in 1988. We're back in studio for an hour or so... WARNING - SOME EXPLICIT CONTENT (NSFW -L) [...]]]></description>
		<wfw:commentRss>http://thesaucepod.com/2013/05/look-twice-save-a-life-episode-101/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/saucepod/www.fingerlakes1.com/podcasts/sauce/the-sauce-pod-101-2013-051313.mp3" length="71967137" type="audio/mpeg" />
			<itunes:keywords>brazil,Florida,karate,motorcycles</itunes:keywords>
		<itunes:subtitle>This week we learn what provoked a knife fight in Florida and a harpooning in Brazil. Also, we discuss motorcycle safety and take a look at an old newspaper clipping of Dandy Aaron D&#039;s karate tournament championship in 1988.</itunes:subtitle>
		<itunes:summary>This week we learn what provoked a knife fight in Florida and a harpooning in Brazil. Also, we discuss motorcycle safety and take a look at an old newspaper clipping of Dandy Aaron D&#039;s karate tournament championship in 1988. We&#039;re back in studio for an hour or so...



WARNING - SOME EXPLICIT CONTENT (NSFW -L)
Listen on your phone with Stitcher | Watch live at FingerLakes1.tv
Send us an e-mail to info@thesaucepod.com and we&#039;ll read it during our next episode.</itunes:summary>
		<itunes:author>Media Stu</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:14:58</itunes:duration>
	</item>
		<item>
		<title>The 100th Time Live ..::.. Episode 100</title>
		<link>http://thesaucepod.com/2013/05/the-100th-time-live-episode-100/</link>
		<comments>http://thesaucepod.com/2013/05/the-100th-time-live-episode-100/#comments</comments>
		<pubDate>Tue, 07 May 2013 03:54:01 +0000</pubDate>
		<dc:creator>Tony Sometimes</dc:creator>
				<category><![CDATA[The Sauce Podcast]]></category>
		<category><![CDATA[100th Episode]]></category>
		<category><![CDATA[Andy Lopez]]></category>
		<category><![CDATA[Banana Sam]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hunt Dog]]></category>
		<category><![CDATA[Hunting Dog]]></category>
		<category><![CDATA[Red's Place]]></category>
		<category><![CDATA[Rocco's Tacos]]></category>
		<category><![CDATA[Rudy P. Ringtone]]></category>

		<guid isPermaLink="false">http://thesaucepod.com/?p=1028</guid>
		<description><![CDATA[For our historic 100th episode we go live on remote from Red's Place in Seneca Falls and talk about a man who thought he was Banana Sam's cousin, why a group of English women dressed up as Pirates and we talk to several local luminaries. WARNING - SOME EXPLICIT CONTENT (NSFW -L) Listen on your [...]]]></description>
		<wfw:commentRss>http://thesaucepod.com/2013/05/the-100th-time-live-episode-100/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/saucepod/www.fingerlakes1.com/podcasts/sauce/the-sauce-pod-100-2013-050613.mp3" length="59194495" type="audio/mpeg" />
			<itunes:keywords>100th Episode,Andy Lopez,Banana Sam,Hair,Hunt Dog,Hunting Dog,Red&#039;s Place,Rocco&#039;s Tacos,Rudy P. Ringtone</itunes:keywords>
		<itunes:subtitle>For our historic 100th episode we go live on remote from Red&#039;s Place in Seneca Falls and talk about a man who thought he was Banana Sam&#039;s cousin, why a group of English women dressed up as Pirates and we talk to several local luminaries. - </itunes:subtitle>
		<itunes:summary>For our historic 100th episode we go live on remote from Red&#039;s Place in Seneca Falls and talk about a man who thought he was Banana Sam&#039;s cousin, why a group of English women dressed up as Pirates and we talk to several local luminaries.



WARNING - SOME EXPLICIT CONTENT (NSFW -L)
Listen on your phone with Stitcher | Watch live at FingerLakes1.tv
Send us an e-mail to info@thesaucepod.com and we&#039;ll read it during our next episode.</itunes:summary>
		<itunes:author>Media Stu</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:duration>1:01:39</itunes:duration>
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