Episode 81 ..::.. It’s A Wonderful Sauce Pad
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Kevin Korzeniewski, one of the organizers of the wildly popular It's A Wonderful Run 5K Race, joins us in studio to talk about Saturday's big event in Seneca Falls. Also, should we do away with $1 bills, our Tweet of the Week, and a new segment called Dandy's Choice.

WARNING - SOME EXPLICIT CONTENT (NSFW -L)
Download Episode #81 (72.1 mb, 1:15.11) | Listen on your phone with Stitcher | Watch at FingerLakes1.tv
Send us an e-mail to info@thesaucepod.com and we'll read it during our next episode.
Episode 44 ..::.. The Corning Process
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The Corning process of beef as originated in Corning, NY. How exactly is it done, and why is it so delicious. Did you hear about the gorilla that was on the loose at a Buffalo zoo on Monday afternoon? Take the Cinnamon Challenge and spend an hour or so in the Sauce.

WARNING - SOME EXPLICIT CONTENT (NSFW -L)
Direct Link To Download: the-sauce-pod-44-2012-0319.mp3 (70.6 mb, 1:13:37) | Listen on Stitcher
Watch a recorded video webcast of our latest episode at FingerLakes1.TV.
Finger Lakes Music Pod 01 .::. Southern Invasion
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Its a southern invasion on the inaugural episode of the Finger Lakes Music Podcast. We welcome two bands into the studio, the Bumpin' Uglies from Annapolis, Maryland and the Windsor Oaks Band from Raleigh, North Carolina. Also, music from Stone Soul Foundation, Great Scott! and the Talls, and Wells Hollow.

Direct Link to Download: fl-music-pod-episode001-072911.mp3 (82.87 mb, 00:57:32)
Featured artists in order of appearance:
.::. Stone Soul Foundation Website | Facebook
.::. Great Scott! & The Talls Website
.::. Bumpin' Uglies MySpace | Facebook | Twitter
.::. Wells Hollow Website | MySpace
.::. The Windsor Oaks Band Website | Facebook | Twitter
If you would like your music featured on an upcoming episode please send us your music to:
FingerLakes1.com c/o Music Pod, P.O. Box 85, Seneca Falls, NY 13148 or e-mail us at info@thesaucepod.com.
Introducing the Finger Lakes Music Pod
The Sauce Pod Universe on FingerLakes1.com is growing as Tony Sometimes welcomes Rudy P. Ringtone into the FL1 Studio for a new monthly local music podcast. The Finger Lakes Music Pod will feature selections from homegrown talent and bands touring through the Finger Lakes region. Interviews and artist spotlights will also be included in the hour-long podcast.
Sponsored by Bull's Run Grille & Alehouse in Seneca Falls, the podcast will debut with the first installment later this week and will feature interviews with the Bumpin' Uglies, an Annapolis, Maryland based trio who recently performed at Bull's Run and The Windsor Oaks Band from Raleigh, NC who are currently on a 60 date tour of the eastern seaboard. Also on tap are selections from Stone Soul Foundation, Wells Hollow, and Great Scott! and The Talls.
